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Mos' Nilly Guacamole

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Submitted by jewel

Cajun-style guacamole with crumbled feta, Creole mustard, Worcestershire sauce, hot sauce, and white wine vinegar. Not your standard guac, this one has a Louisiana kick.

YIELD

10 servings

PREP

20 min

COOK

20 min

READY

20 min

This is guacamole that took a detour through Louisiana. Instead of the usual lime-cilantro-jalapeño combo, this version layers in Cajun flavors: Worcestershire sauce, Louisiana hot sauce, Creole mustard, white wine vinegar, and crumbled feta cheese. It’s bold, funky, tangy, and completely unexpected.

Start by mashing garlic with salt into a gritty paste. This old technique (basically a mini mortar-and-pestle job on your cutting board) breaks down the garlic fibers and releases more flavor than just mincing. Mash the avocado into that paste, then hit it with lemon juice right away to keep the color bright.

The feta is the curveball. Crumbled into the mix, it adds a salty, creamy tang that regular guacamole just doesn’t have. It plays off the Worcestershire sauce and hot sauce in a way that’s surprisingly harmonious, like a remoulade met an avocado and decided to stay.

Chopped tomatoes and parsley (or cilantro, if you prefer) go in last for freshness and color. Serve it on a lettuce bed as a salad or scoop it up with chips as a dip. Works both ways.

Pro Tips

  • Use a ripe avocado that gives slightly when pressed. Underripe avocado won’t mash smoothly and tastes grassy.
  • Creole mustard (grainy, tangy, slightly spicy) is ideal here. Dijon works as a substitute but won’t have the same texture.
  • Make this right before serving. Even with the lemon juice, avocado browns within a couple of hours.

Variations

  • Greek-Cajun mashup: Add diced Kalamata olives alongside the feta for an even bolder Mediterranean-meets-Southern flavor.
  • Extra heat: Increase the hot sauce or add a minced fresh jalapeño for more fire.

Ingredients

1 1
LARGE EACH AVOCADO
2 10
TEASPOONS ML WORCESTERSHIRE SAUCE
1 1
CLOVE CLOVE GARLIC
1 15
TABLESPOON ML SALT
4 115.6
OUNCES ML/G FETA CHEESE
2 30
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML CREOLE MUSTARD
or poupon *
1 15
TABLESPOON ML LEMON JUICE
2 30
TABLESPOONS ML WHITE WINE VINEGAR
¾ 177
CUP ML PARSLEY LEAVES
or cilantro, chopped
2 10
TEASPOONS ML RED HOT PEPPER SAUCE
1 237
CUP ML TOMATOES
chopped
1
X LETTUCE
as bed for serving, to taste *

Directions

Mash garlic with salt to make a gritty paste, Add avocado and mash some more.

Pour lemon juice over avocado so that it will keep its color.

Stir well. Add olive oil, add Louisiana hot sauce, stir, add Lea and Perrins Worcestershire sauce, stir, and add wine vinegar. Stir. Add Mustard. Stir. Crumble a good quantity of feta cheese in the dressing. Add chopped tomatoes and parsley. Stir well and serve over lettuce. This is also good for dipping. Makes about 3 cups.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 80 81% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 796mg 33%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 7%
Sugars g
Protein 4g
Vitamin A 12% Vitamin C 19%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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