Mock Egg Salad

10 minutes Prep: 10 minutes Cook: 0 minutes

228 calories per serving view nutrition facts

3 1/2 cups suggest servings

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Ingredients

19	ounces	chick peas	canned, drained
1/4	cup	salad dressing, mayonnaise style
1/4	cup	celery	chopped
1/2	teaspoon	basil
1/4	teaspoon	curry powder
1/4	teaspoon	garlic salt

Directions

Coarsely mash chick peas.

Combine with dressing and other ingredients.

Mix until well blended.

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Nutrition Facts

Serving Size 164g

Amount per Serving

Calories 228 26% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 536mg	22%
Total Carbohydrate 36.0g	12%
Dietary Fiber 6.0g	26%
Sugars 1.0g
Protein 7.0g	15%

Vitamin A	2%		Vitamin C	9%
Calcium	5%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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