Middle Eastern Carrot Salad

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Time to Prepare this Recipe 1 hours Prep: 10 minutes
Calories Per Serving and Nutrition Information 140 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 cups carrots grated
3 tablespoons lemon juice fresh
3 tablespoons vegetable oil
1/2 teaspoon coriander ground
1/4 teaspoon salt
2 teaspoons mint fresh, chopped
1 tablespoon parsley leaves fresh, chopped
1 teaspoon maple syrup

Directions

Mix all ingredients together and chill at least one hour before serving.

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Nutrition Facts

Serving Size 134g
Amount per Serving
Calories 140 65% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 226mg9%
Total Carbohydrate 13.0g4%
 Dietary Fiber 4.0g14%
 Sugars 6.0g
Protein 1.0g3%
Vitamin A 376%  Vitamin C 22%
Calcium 5%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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