Mediterranean Tomato Salad

15 minutes Prep: 15 minutes Cook: 0 minutes

109 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	each	tomatoes	thinly sliced
1	large	cucumber
1/4	cup	black olives	sliced
1/4	cup	scallions, spring or green onions	thinly sliced
1	cup	celery	sliced
1/4	cup	mint	chopped
3	tablespoons	parsley leaves	chopped
2	each	garlic cloves	minced

Dressing
1/4	cup	olive oil
2	tablespoons	lemon juice
3/4	teaspoon	salt
1	x	black pepper	to taste

Directions

Place tomatoes in a large serving dish.

Peel the cucumber.

Halve lengthwise, seed and slice thinly.

Add to the tomatoes.

Add the remaining salad ingredients, toss and set aside.

DRESSING: Whisk together all the dressing ingredients in a small bowl.

Pour this dressing over the salad, toss gently and refrigerate until ready to use.

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Nutrition Facts

Serving Size 169g

Amount per Serving

Calories 109 77% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 316mg	13%
Total Carbohydrate 7.0g	2%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	20%		Vitamin C	31%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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