Mediterranean Spring Salad

1 hours Prep: 20 minutes Cook: 25 minutes

230 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/2	pound	new potatoes
1/2	cup	olive oil
2	tablespoons	lemon juice
1	clove	garlic	crushed
1/4	teaspoon	salt
6	cups	salad greens
1	large	tomato	cut in wedges
1	medium	green bell pepper	thinly sliced into rings
1	small	onion	purple, thinly sliced into rings
1	small	cucumber	thinly sliced
1/2	cup	feta cheese	crumbled
2	ounces	anchovy fillets	optional

Directions

Cook potatoes in boiling salted water about 25 minutes or until tender; drain well, and cool slightly.

Peel and thinly slice potatoes; place in a shallow bowl.

Combine oil, lemon juice, garlic, oregano, and salt; mix well.

Pour over potatoes; marinate 1 hour.

Drain potatoes, reserving marinade.

Place salad greens in a large bowl.

Arrange potatoes, tomato, green pepper, onion, cucumber, cheese, and anchovies (if desired) over salad greens.

Serve with reserved marinade.

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Nutrition Facts

Serving Size 159g

Amount per Serving

Calories 230 75% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 446mg	19%
Total Carbohydrate 12.0g	4%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 4.0g	8%

Vitamin A	7%		Vitamin C	48%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Crock Pot Pizza

This is an excellent dish. I put in 1 lb. of ground beef and 1 package of rigatoni and substituted 2 green bell peppers instead of mushrooms. I added one can of diced Italian tomatoes. Came out great. Makes a lot, but is very good.

Reviewed by coconutkt