Mai Fun Chicken Salad with Hoisin Dressing

40 minutes Prep: 30 minutes Cook: 0 minutes

305 calories per serving view nutrition facts

2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients


Hoisin dressing
3	tablespoons	rice vinegar
1/4	cup	vegetable oil
1	tablespoon	hoisin sauce
2	teaspoons	sesame seeds
2	teaspoons	ginger root	minced fresh

Salad
1 x Napa/Savoy	cabbage	napa cabbage leaves
2	cups	mai fun (rice sticks)	cooked according to package directions
1	cup	carrots	finely shredded
2	large	chicken breasts	skinned, boned, cut into thin slices
1/2	cup	sugar snap peas	blanched, chilled
1	x	vegetables	for garnish

Directions

Combine vinegar, oil, hoisin sauce, sesame seeds and gingerroot in jar with lid.

Cover and shake well.

Chill.

Meanwhile, to make salad, for each serving, line plate with cabbage leaves and over them arrange layer of mai fun.

Then arrange shredded carrots, chicken slices, sugar snap peas and vegetable garnishes on plates as desired.

Shake dressing again and pass at table.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 124g

Amount per Serving

Calories 305 86% of calories from fat

	% Daily Value*
Total Fat 29.0g	45%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 175mg	7%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	10%
Sugars 5.0g
Protein 1.0g	3%

Vitamin A	215%		Vitamin C	6%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to quiches

Last Recipes Viewed

Recipe Bite

test

by Laurie

test...

Member Review

Czarnina -- Polish Duck Soup

Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!

Reviewed by Cortimetrix