Lemon Tofu Cheesecake

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 213 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

Crust
2 cups grape nuts cereal
1/4 cup maple syrup
1/4 teaspoon almond extract
Filling
1 pound tofu silken, drained
1/3 cup sugar
1 tablespoon tahini
1/2 teaspoon salt
1 tablespoon lemon juice
1/2 teaspoon lemon zest
1 teaspoon vanilla extract
1/2 teaspoon almond extract
2 tablespoons cornstarch cornstart dissolved in 2 tablespoons rice or soy milk

Directions

Crust: Preheat oven to 350 degrees.

Place cereal in a food processor or blender; grind to fine crumbs, about 2 minutes.

Transfer to mixing bowl.

Add maple syrup and almond extract; mix well until crumbs are moistened.

Pour into oiled 9-inch pie plate and press mixture evenly on bottom and up sides to form crust.

Bake 5 minutes; let cool while preparing filling.

Filling: Blend all ingredients in food processor or blender until very smooth, about 30 seconds.

Pour into crust.

Bake until top of pie is slightly browned, about 30 minutes.

Cool and refrigerate until thoroughly chilled and firm, about 2 hours.

Makes 8 servings.

Variations: *Alternatively, use a prepared graham cracker crust.

*For a no-bake cheesecake, omit cornstarch mixture.

Pour filling into crust and refrigerate until firm, at least 2 hours or overnight.

The texture will resemble that of a cream pie.

*Add vanilla-flavored liqueur instead of lemon juice and zest for a vanilla cheesecake.

*Reduce the sweetener, eliminated the lemon juice and zest, and add pureed raspberries *If the fat content doesn't concern you too much, add 12 ounces of melted semisweet chocolate instead of fruit.

*To serve as a pudding, omit the crust and pour the filling into custard cups.

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Nutrition Facts

Serving Size 96g
Amount per Serving
Calories 213 26% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 247mg10%
Total Carbohydrate 32.0g11%
 Dietary Fiber 3.0g11%
 Sugars 16.0g
Protein 11.0g22%
Vitamin A 6%  Vitamin C 2%
Calcium 41%  Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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