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| 4 | each | green chili peppers | chopped |
| 1 | tablespoon | ginger | fresh, minced |
| 2 | each | garlic cloves | minced |
| 1 | each | onion | minced |
| 2 | tablespoons | coriander seeds | ground |
| 2 | teaspoons | turmeric | ground |
| 1 | teaspoon | cumin seeds | ground |
| 1 | teaspoon | cinnamon | |
| 1 | teaspoon | mustard seeds | ground |
| 4 | cups | yogurt, plain | |
| 2 | pounds | lamb | boneless |
| 1 | each | onion | sliced |
| 2 | tablespoons | ghee (clarified butter) | |
| 1 | x | salt | to taste |
Place chiles, ginger, garlic, mined onion, spices and yogurt in a blender or food processor and process until well mixed. Spoon mixture over lamb, tossing to coat well, cover and refrigerate for 3 hours.
Saute sliced onion in clarified butter. Do not let onion brown. Add lamb and the yogurt marinade, mix all together; cover and simmer until meat is tender, 1 to 1 1/2 hours. Season with salt to taste.
| % Daily Value* | |
| Total Fat 54.0g | 82% |
| Saturated Fat 27.0g | 137% |
| Trans Fat 0.0g | |
| Cholesterol 197mg | 66% |
| Sodium 878mg | 37% |
| Total Carbohydrate 28.0g | 9% |
| Dietary Fiber 5.0g | 20% |
| Sugars 14.0g | |
| Protein 52.0g | 103% |
| Vitamin A | 12% | Vitamin C | 92% | |
| Calcium | 43% | Iron | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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