Korean Barbecue Meat

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 733 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

4 pounds beef, short ribs
1/2 cup organic shoyu
1 tablespoon sugar
1 dash black pepper
2 each garlic cloves finely chopped
1 tablespoon honey
1 inch ginger cube, finely sliced
2 each scallions, spring or green onions stalks, finely chopped
1 teaspoon sesame oil

Directions

Slice meat 1/8 inch away from bone, leaving bone attached.

Criss-cross meat to break fivers and allow marinade to penetrate.

Combine sauce ingredients and marinate meat for a minimum of 1 hour.

Broil or barbecue to desired doneness.

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Nutrition Facts

Serving Size 169g
Amount per Serving
Calories 733 78% of calories from fat
% Daily Value*
Total Fat 64.0g98%
 Saturated Fat 27.0g135%
 Trans Fat 0.0g
Cholesterol 142mg47%
Sodium 675mg28%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g1%
 Sugars 3.0g
Protein 33.0g67%
Vitamin A 0%  Vitamin C 2%
Calcium 2%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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