Janet's Pork Chops

3 hours Prep: 15 minutes Cook: 3 hours

15 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	pork chops
1	x	ketchup
1	each	sweet bell pepper	chopped
1	each	onion	chopped
1/2	cup	water

Directions

Brown pork chops in a skillet.

In a crockpot, layer ingredients as follows: 1 chop, 1/6 of onion, 1/6 of bell pepper, enough ketchup to cover with a thin layer.

Repeat layers until all ingredients are used.

Pour in water.

Cook in crockpot on HIGH for 3 hours.

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Nutrition Facts

Serving Size 69g

Amount per Serving

Calories 15 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	97%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Crock Pot Pizza

This is an excellent dish. I put in 1 lb. of ground beef and 1 package of rigatoni and substituted 2 green bell peppers instead of mushrooms. I added one can of diced Italian tomatoes. Came out great. Makes a lot, but is very good.

Reviewed by coconutkt