Janet's Pork Chops

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 15 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each pork chops
1 x ketchup
1 each sweet bell pepper chopped
1 each onion chopped
1/2 cup water

Directions

Brown pork chops in a skillet.

In a crockpot, layer ingredients as follows: 1 chop, 1/6 of onion, 1/6 of bell pepper, enough ketchup to cover with a thin layer.

Repeat layers until all ingredients are used.

Pour in water.

Cook in crockpot on HIGH for 3 hours.

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Nutrition Facts

Serving Size 69g
Amount per Serving
Calories 15 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 1.0g1%
Vitamin A 1%  Vitamin C 97%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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