Italian Mussels in White Wine

⁽¹⁾

Really good, simple mussel recipe!

1 hours Prep: 15 minutes Cook: 25 minutes

455 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	olive oil
1/2	cup	white wine	dry
1/4	cup	parsley leaves	minced
2	pounds	mussels	clean
2	cloves	garlic	minced

Directions

Put olive oil into a wide-bottomed pan that has a lid, and turn heat to medium.

Add mussels. Cover while mussels steam for one minute or so, then uncover and stir them.

Remove any that have opened.

Continue this until all the mussels have opened.

Remove top shells and place mussels on a platter.

Strain the liquid that the mussels have released into the pan throughly piece of cloth or paper towel to remove any sand.

Clean out the pan and re the liquid.

Add wine, garlic and parsley. Stir over high heat until the mixture starts to thicken slightly, then spoon over mussels.

Chill thorough.

Reviews

Really good, simple mussel recipe!
over 4 years ago by Tiggertheterrible

-1

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Categories this recipe belongs to

Italian

Nutrition Facts

Serving Size 242g

Amount per Serving

Calories 455 33% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 127mg	42%
Sodium 841mg	35%
Total Carbohydrate 19.0g	6%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 54.0g	109%

Vitamin A	20%		Vitamin C	62%
Calcium	9%		Iron	87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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