Italian Mussels in White Wine

*****(1)
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Really good, simple mussel recipe!

Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 455 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons olive oil
1/2 cup white wine dry
1/4 cup parsley leaves minced
2 pounds mussels clean
2 cloves garlic minced

Directions

Put olive oil into a wide-bottomed pan that has a lid, and turn heat to medium.

Add mussels. Cover while mussels steam for one minute or so, then uncover and stir them.

Remove any that have opened.

Continue this until all the mussels have opened.

Remove top shells and place mussels on a platter.

Strain the liquid that the mussels have released into the pan throughly piece of cloth or paper towel to remove any sand.

Clean out the pan and re the liquid.

Add wine, garlic and parsley. Stir over high heat until the mixture starts to thicken slightly, then spoon over mussels.

Chill thorough.

Reviews

Really good, simple mussel recipe!
**** over 4 years ago by Tiggertheterrible

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Nutrition Facts

Serving Size 242g
Amount per Serving
Calories 455 33% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 127mg42%
Sodium 841mg35%
Total Carbohydrate 19.0g6%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 54.0g109%
Vitamin A 20%  Vitamin C 62%
Calcium 9%  Iron 87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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