Italian-Style Pot Roast - Venison

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Time to Prepare this Recipe 3 hours Prep: 10 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 173 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 pounds pot roast venison
2 tablespoons fat
1 x salt and black pepper
8 ounces tomato sauce
1 cup red wine dry
1 each onion medium-sized, chopped
1 cup celery chopped
1 tablespoon parsley leaves minced
2 teaspoons oregano
1 each garlic clove
1 x flour, all-purpose
1 x water

Directions

In Dutch oven, brown roast on all sides in fat.

Add salt and pepper to taste.

Combine remaining ingredients, except flour, and pour over pot roast.

Cover and bake 3 to 4 hours at 300 degrees F.

Pour off liquid and measure.

Mix a smooth paste of flour and water, measuring 2 tablespoons of water and 1 1/2 tablespoons of flour for each cup of liquid.

Gradually add hot liquid, stirring constantly and cook until thickened.

Correct seasoning.

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Nutrition Facts

Serving Size 116g
Amount per Serving
Calories 173 13% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 32mg1%
Total Carbohydrate 33.0g11%
 Dietary Fiber 3.0g12%
 Sugars 4.0g
Protein 5.0g9%
Vitamin A 8%  Vitamin C 21%
Calcium 4%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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