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Italian Market Pasta Salad

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Recipe

It is a great summer recipe.

 

Yield

4 servings

Prep

15 min

Cook

12 min

Ready

29 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 ounces bow-tie pasta (farfalle)
packaged
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6 cups mixed salad greens
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1 cup cherry tomatoes
halved lengthwise
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2 ounces gorgonzola cheese
low-fat, crumbled, or blue, feta cheese, 2 ounces
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3 tablespoons olive oil, extra-virgin
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3 tablespoons balsamic vinegar
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1 x salt
to taste
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1 x black pepper
freshly ground to taste
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¼ cup pine nuts
toasted
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g bow-tie pasta (farfalle)
packaged
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1.4 l mixed salad greens
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237 ml cherry tomatoes
halved lengthwise
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57.8 ml/g gorgonzola cheese
low-fat, crumbled, or blue, feta cheese, 2 ounces
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45 ml olive oil, extra-virgin
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45 ml balsamic vinegar
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1 x salt
to taste
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1 x black pepper
freshly ground to taste
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59 ml pine nuts
toasted
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Directions

Cook pasta according to package directions.

Drain, rinse with cold water, and drain again.

In a large salad bowl, combine cooked pasta, mesclun or other spring greens, tomatoes, and cheese.

Drizzle with olive oil and vinegar, tossing to coat.

Season to taste with salt and freshly ground pepper.

Divide salad evenly among four dinner plates.

Sprinkle with pine nuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 20270% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 8% Vitamin C 10%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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