Island Barbecue Pork Chops

40 minutes Prep: 10 minutes Cook: 24 minutes

43 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/2	cup	barbecue sauce
1/4	cup	pineapple juice
1	each	garlic clove	minced
2	teaspoons	vanilla extract
1	teaspoon	allspice	ground
6	each	pork chops	loin, 1/4 inch thick

Directions

Mix the barbecue sauce, juice, garlic, vanilla and allspice.

Heat electric broiler (not necessary to preheat gas broiler).

Place chops on greased rack of broiler pan.

Broil 3-4 inches from heat for 10 to 12 minutes on each side or until done, brushing frequently with barbecue sauce.

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Categories this recipe belongs to

Pork

Nutrition Facts

Serving Size 34g

Amount per Serving

Calories 43 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 234mg	10%
Total Carbohydrate 10.0g	3%
Dietary Fiber 0.0g	1%
Sugars 7.0g
Protein 0.0g	0%

Vitamin A	1%		Vitamin C	9%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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