Insalata Verde E Rossa (Red and Green Salad)

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Time to Prepare this Recipe 1 hours Prep: 15 minutes
Calories Per Serving and Nutrition Information 118 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound dandelion leaves
1 bunch watercress
12 large radishes
1 x salt as needed
6 tablespoons olive oil
2 tablespoons red wine vinegar
1 x salt and black pepper to taste

Directions

Rinse the dandelion leaves and watercress.

Wash the radishes and remove the stems, leaves and roots.

Quarter, or if especially large, cut into eighths.

Put dandelion leaves and radishes in a bowl, cover with cold water, add salt and leave for 1 hour.

Shortly before serving, drain and dry them and place in a serving bowl.

Add the watercress.

Beat together the olive oil and red wine vinegar.

Pour over the salad and toss well.

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Nutrition Facts

Serving Size 36g
Amount per Serving
Calories 118 99% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 4%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Jerky Home Style

you might try liquid hickery smoke sold at any food store instead of hickery salt also if you have a older oven with a pilot light that should be enough heat to do the job in 8 hours.

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