Indian Carrot Salad

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 40 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 tablespoon corn oil
1 tablespoon lime juice
1/2 teaspoon cumin ground
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 teaspoon garlic minced
4 cups carrots & cooked
1/2 cup wheat berries cooked; for garnish

Directions

Whisk oil and lime juice together in large bowl.

Whisk in cumin, cinnamon, salt and garlic.

Sir in carrot.

Cover and refregerate until cold.

Serve chilled, garnished with wheat sprouts.

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Nutrition Facts

Serving Size 68g
Amount per Serving
Calories 40 38% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 118mg5%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g8%
 Sugars 3.0g
Protein 1.0g1%
Vitamin A 215%  Vitamin C 7%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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