Imam Baldi

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Time to Prepare this Recipe 80 minutes Prep: 15 minutes Cook: 65 minutes
Calories Per Serving and Nutrition Information 52 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 each japanese eggplants
2 each onions chopped coarsely
1 tablespoon olive oil
1 pound tomatoes ripe, chopped coarsely
3 cloves garlic fresh, minced
1/2 teaspoon basil dried
1/2 teaspoon oregano dried
1/2 teaspoon salt or to taste

Directions

Preheat the oven to 350 degrees F.

Lightly oil a large baking dish.

Cut each eggplant in half lengthwise.

Scoop out the insides and coarsely chop them; set aside.

Place the shells face down on a baking sheet and bake for 15 minutes.

In a skillet over medium-high heat, sauté onion in olive oil for 10 minutes, stirring frequently to prevent browning.

Add tomatoes, garlic, eggplant insides, basil and oregano.

Simmer until soft, about 10 minutes.

Season with salt to taste.

Fill eggplant shells with mixture.

Bake for 30 minutes.

Serve hot.

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Nutrition Facts

Serving Size 119g
Amount per Serving
Calories 52 38% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 203mg8%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 1.0g3%
Vitamin A 13%  Vitamin C 23%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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