Hungarian Goulash

2 hours Prep: 15 minutes Cook: 2 hours

906 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	beef chuck	lean
2	tablespoons	butter
2	cups	onion	chopped
1	each	garlic clove	minced
1	tablespoon	paprika
2 1/2	teaspoons	salt
1/2	teaspoon	caraway seeds
1/4	cup	red wine
4	large	tomatoes	,
3	tablespoons	flour, all-purpose
1	x	water
1	x	noodles	hot cooked
1/2	cup	cola

Directions

Cut the beef into 1/2 inch cubes, discarding the bone and fat.

In a Dutch oven, melt the butter and add the meat, stirring to brown on all sides.

Remove the meat cubes as they brown.

Saute the onion and garlic in the drippings until they are soft.

Stirin the paprika, salt and caraway seeds; cook for 1 minute.

Stir in the meat, Coca-Cola, wine and tomatoes.

Cover tightly and simmer for about 1-1/2 hours or until the meat is fork tender.

In a bowl, blend the flour with a little water to make a smooth paste; stir into goulash.

Serve with hot noodles.

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Nutrition Facts

Serving Size 415g

Amount per Serving

Calories 906 61% of calories from fat

	% Daily Value*
Total Fat 62.0g	95%
Saturated Fat 25.0g	127%
Trans Fat 0.0g
Cholesterol 254mg	85%
Sodium 1167mg	49%
Total Carbohydrate 21.0g	7%
Dietary Fiber 3.0g	13%
Sugars 6.0g
Protein 64.0g	129%

Vitamin A	33%		Vitamin C	34%
Calcium	7%		Iron	47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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