Hot Fruit Compote

45 minutes Prep: 15 minutes Cook: 30 minutes

112 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

16	ounces	purple plums	canned, drained
16	ounces	peaches, canned	halved, drained
11	ounces	mandarin oranges	canned, drained
1/2	cup	mandarine juice	from canned oranges
2	tablespoons	brown sugar	packed
1/2	teaspoon	lemon zest	grated
1	tablespoon	butter	or margarine

Directions

Preheat oven to 425 F (hot).

Place plums and peach halves in alternate layers in 1-quart baking dish.

Drain mandarin oranges; save liquid. Arrange orange over fruits in baking dish. Mix orange liquid, brown sugar, lemon rind, and fat. Pour over fruits. Bake 30 minutes or until fruit is heated through.

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Nutrition Facts

Serving Size 123g

Amount per Serving

Calories 112 17% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 20mg	1%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	10%
Sugars 22.0g
Protein 1.0g	2%

Vitamin A	18%		Vitamin C	23%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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