Hearty Ribs and Beans

3 hours Prep: 20 minutes Cook: 2.5 hours

1262 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	spareribs	country style pork
1/4	cup	water
14 1/2	ounces	tomato sauce
1	package	onion soup mix	dry
1/3	cup	brown sugar	packed
2	tablespoons	prepared mustard
1/8	teaspoon	red hot pepper sauce (eg. Tabasco)
31	ounces	great northern beans	rinsed, drained
31	ounces	kidney beans	rinsed and drained
1 1/2	cups	celery	thinly sliced
1	sweet	sweet red bell peppers	thinly

Directions

Place ribs in an ungreased 13x9x2 inch baking dish; add water.

Cover and bake at 350F for 1-1/2 hours.

Drain, reserving liquid; skim fat.

Set ribs aside.

Add enough water to liquid to equal 1 cup; place in a saucepan.

Add tomato sauce, soup mix, sugar, mustard and hot pepper sauce.

Simmer for 10 minutes; remove 1/2 cup.

To the remaining sauce, add beans, celery and red pepper.

Pour into the baking dish; add ribs.

Pour reserved sauce over ribs. Cover and bake for 45 minutes.

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Nutrition Facts

Serving Size 671g

Amount per Serving

Calories 1262 51% of calories from fat

	% Daily Value*
Total Fat 71.0g	109%
Saturated Fat 26.0g	129%
Trans Fat 0.0g
Cholesterol 275mg	92%
Sodium 795mg	33%
Total Carbohydrate 65.0g	22%
Dietary Fiber 10.0g	39%
Sugars 7.0g
Protein 88.0g	176%

Vitamin A	8%		Vitamin C	24%
Calcium	27%		Iron	52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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