Guacamole Dip

1 hours Prep: 15 minutes Cook: 0 minutes

113 calories per serving view nutrition facts

4 cups suggest servings

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Ingredients

1	each	avocado	peeled, seeded
1	tablespoon	lemon juice
2	tablespoons	green chili peppers, canned	chopped
1/2	cup	tomato	chopped
2	tablespoons	mayonnaise
1	teaspoon	salt
1/8	teaspoon	garlic powder
4		red hot pepper sauce (eg. Tabasco)
1	x	artichokes	cooked, chilled, optional

Directions

Puree avocado with lemon juice in blender.

In small bowl, combine avocado mixture, green chiles, tomato, mayonnaise, salt, garlic powder and hot pepper sauce.

Cover and chill 1 hour. Serve with chilled artichokes, if desired.

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Categories this recipe belongs to

Dips
Mexican

Nutrition Facts

Serving Size 89g

Amount per Serving

Calories 113 78% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 661mg	28%
Total Carbohydrate 7.0g	2%
Dietary Fiber 4.0g	15%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	6%		Vitamin C	19%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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