Ground Chicken and Rice Casserole

120 minutes Prep: 30 minutes Cook: 90 minutes

159 calories per serving view nutrition facts

suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	ground chicken	cooked
1	each	egg white	whipped
1/2	cup	potatoes	mashed
1/2	cup	long grain rice	uncooked
1/4	cup	evaporated milk	skim
1/2	cup	onions	chopped
1/2	cup	green bell pepper	chopped
2	teaspoons	salt
1/2	teaspoon	black pepper
1/4	teaspoon	poultry seasoning
1/2	cup	ketchup
1	tablespoon	honey

Directions

Preheat oven to 350.

In a mixing bowl, combine chicken, egg white, mashed potatoes, rice, evaporated skim milk, onions, bell peppers, salt, black pepper, and poultry seasoning.

Spread evenly into an 8 inch casserole dish.

Bake, covered, for 1 hour.

Meanwhile in another mixing bowl, combine ketchup and honey.

Remove cover and spread onto baked chicken mixture.

Bake 30 minutes more or until rice is done.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 118g

Amount per Serving

Calories 159 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 1525mg	64%
Total Carbohydrate 36.0g	12%
Dietary Fiber 1.0g	5%
Sugars 13.0g
Protein 3.0g	7%

Vitamin A	7%		Vitamin C	37%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Last Recipes Viewed

Recipe Bite

Holiday Party Hors d'Oeuvres II

by Mark R. Vogel

The holidays are here again and that means cocktail parties and formal dinners. Either way that means appetizers. Welcome to the second edition of ...

Member Review

Black Bean Croquettes with Fresh Tasty Salsa

Excellent, this is one of best black beans recipes, we baked these Croquettes about 40 minutes, much longer than 20 minutes, and the croquettes turned out wonderful, breadcrumbs on the surface were golden and nice, and they tasted really good, if you want to try a meatless recipe, this is the one. Enjoy!

Reviewed by lovingfruits