Grilled Breast of Chicken with Maple Whiskey Glaze

3 hours Prep: 15 minutes Cook: 15 minutes

185 calories per serving view nutrition facts

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Ingredients

1	teaspoon	thyme	dried
2	each	chicken breasts	boned, skined, split
1/2	cup	maple syrup
3	teaspoons	whiskey
1	teaspoon	vegetable oil

Directions

Rub thyme over both sides of chicken breasts.

Combine syrup, whiskey and oil.

Marinate breasts in the refrigerator for several hours.

Grill or broil breasts, basting frequently with marinade for a shiny brown glaze.

(glaze burns easily, so watch carefully.)

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Nutrition Facts

Serving Size 84g

Amount per Serving

Calories 185 13% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 35mg	1%
Total Carbohydrate 27.0g	9%
Dietary Fiber 0.0g	0%
Sugars 24.0g
Protein 13.0g	27%

Vitamin A	0%		Vitamin C	0%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Wonderful recipe! I have never made a cheesecake before and was going to enter a cheesecake contest at work. Found this recipe and decided to try it. I won 2nd place out of 16 cheesecakes!!! It was probably a little bit more time consuming than some recipes as you have to melt chocolate and make layers and such but worth every bite. It looks really pretty when cut as you see the layers. I used more almonds than stated in my crust and I used Ghiardelli chocolates and Cadbury for the milk chocolate. Again, it was wonderful. Thank you for submitting this recipe. I have family in your area and can't wait to share the recipe with them.

Reviewed by JanetP