Grilled Key West Fish Steaks

80 minutes Prep: 10 minutes Cook: 10 minutes

17 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/4	cup	teriyaki sauce	and marinade, light
1/2	teaspoon	lime zest	grated
1	tablespoon	orange juice
2	teaspoons	lime juice
4	small	white fish fillets	about 11/2 pounds, 3/4 inch thick, (halibut, grouper, sea bass, or swordfish)
1	x	parsley leaves	fresh, minced, optional

Directions

Combine first 4 ingredients; pour over fish in large plastic bag.

Press air out of bag; close top securely.

Refrigerate 45 to 60 minutes; turn bag over occasionally.

Reserve marinade, cook fish on grill 4 inches from hot coals 4 minutes.

Turn fish over; brush with reserved marinade.

Cook 3 to 4 minutes longer, or until fish flakes easily with fork.

Sprinkle with parsley.

OR, broil fish 4 to 5 inches from heat 4 minutes.

Turn fish over; brush with reserved marinade.

Broil 3 to 4 minutes longer, or until fish flakes easily with fork.

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Nutrition Facts

Serving Size 25g

Amount per Serving

Calories 17 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 690mg	29%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	4%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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