Greens Salad Dressing

10 minutes Prep: 10 minutes Cook: 0 minutes

249 calories per serving view nutrition facts

4 cups suggest servings

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Ingredients

1	cup	mayonnaise	cholesterol free
1/2	cup	yogurt, plain
1	teaspoon	lemon juice	fresh
1/2	teaspoon	sugar
1	cup	mixed greens	chopped
1	each	anchovy fillets	optional
1	x	black pepper	to taste

Directions

Puree the mayonnaise, yogurt, lemon juice, sugar, mixed greens, salt, pepper and anchovy if desired in a blender or food processor.

Cover and refrigerate to blend flavors.

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Nutrition Facts

Serving Size 91g

Amount per Serving

Calories 249 75% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 19mg	6%
Sodium 432mg	18%
Total Carbohydrate 16.0g	5%
Dietary Fiber 0.0g	0%
Sugars 6.0g
Protein 2.0g	3%

Vitamin A	3%		Vitamin C	1%
Calcium	5%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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