Green Peppercorn Duck

3 hours Prep: 20 minutes Cook: 3 hours

35 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	duckling	(4 pounds)
2	tablespoons	salt
2	quarts	water
1/2	cup	onion	chopped
1/2	cup	celery	chopped
1	each	garlic clove
1	each	bay leaf
2	teaspoons	butter	or margarine
2	teaspoons	flour, all-purpose
1/2	teaspoon	star anise	ground
1	tablespoon	green peppercorns	in wine
1	x	salt

Directions

Remove backbone from duck and quarter or bone duck, reserving backbone and giblets for broth.

Place salt in deep saucepan, add duck pieces and cook 20 minutes.

Remove duck, place in shallow casserole and bake at 350 degrees F 45 minutes, increasing heat to 375 degrees F during last 10 minutes.

Combine giblets, backbone and water in saucepan, cover and bring to boil.

Reduce heat and simmer 2 hours.

Skim off fat.

Add onion, celery, garlic and bay leaf to broth, cover and simmer 20 minutes.

Strain.

Melt butter in saucepan, stir in flour and cook 1 to 2 minutes.

Add broth and cook until slightly thickened.

Add star anise and green peppercorns and season to taste with salt.

Serve sauce over duck.

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Nutrition Facts

Serving Size 48g

Amount per Serving

Calories 35 52% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 3513mg	146%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	2%		Vitamin C	4%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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