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4 servings
suggest servings
| 1 1/2 | cups | millet | uncooked |
| 1 | cup | onions | or carrots, or squash, or parsnips |
| 5 | cups | water | |
| 1/4 | teaspoon | sea salt |
Place all ingredients in a large saucepan and bring to a boil.
Cover, reduce heat and simmer mixture until water is absorbed and millet and vegetables are tender, about 25 minutes.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 165mg | 7% |
| Total Carbohydrate 58.0g | 19% |
| Dietary Fiber 7.0g | 28% |
| Sugars 2.0g | |
| Protein 9.0g | 17% |
| Vitamin A | 0% | Vitamin C | 5% | |
| Calcium | 2% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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