Giselle's Acadian Plogues

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 115 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup flour, buckwheat white
1 cup flour, all-purpose
4 teaspoons baking powder
1 teaspoon salt
1 1/2 cups water cold
1/2 cup water boiling

Directions

Mix dry ingredients.

Add cold water and let stand for 10 minutes.

Add boiling water and drop to make thin 6 inch pancakes on hot griddle, 400 degrees F.

Bake on one side only, until bubbled and firm.

Serve on warm platter, cover with napkins.

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Nutrition Facts

Serving Size 153g
Amount per Serving
Calories 115 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 597mg25%
Total Carbohydrate 25.0g8%
 Dietary Fiber 1.0g4%
 Sugars 0.0g
Protein 3.0g6%
Vitamin A 0%  Vitamin C 0%
Calcium 10%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This recipe rocks! Simple, tasty.

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