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Full O' Boloney

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Submitted by cookinbetty

Bologna casserole with cubed potatoes, green peppers, and cream of mushroom soup topped with American cheese. A retro microwave one-dish dinner ready in 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

This is a 1970s microwave casserole in all its unapologetic glory. Cubed bologna and potatoes get stirred together with canned cream of mushroom soup and a handful of minced green pepper, then the microwave does the rest. Slices of American cheese melt on top to finish.

The genius of the recipe is that everything cooks in one dish with no browning, no boiling, no separate pots. It’s lunchbox leftovers masquerading as dinner, and when the kids are hungry and the budget is tight, that’s a win.

Use waxy potatoes like red or Yukon Gold so the cubes hold their shape after 15 minutes of steaming. Starchy russets turn to mush in this kind of covered microwave cook.

Kitchen Tips

  • Cut potatoes and bologna in roughly equal ¾ inch cubes so they cook evenly.
  • Stir every 4 to 5 minutes. Microwaves have hot spots and the soup will scorch on the edges if you walk away.
  • Let the casserole rest uncovered for 2 to 3 minutes after the cheese melts so the sauce thickens up.
  • A dash of black pepper and paprika on top wakes the whole thing up.

Variations

  • Swap bologna for diced ham or kielbasa for a smokier bite.
  • Use cream of celery or cream of chicken soup in place of mushroom.
  • Top with shredded sharp cheddar instead of American slices for more tang.

Ingredients

1 ½ 355
CUPS ML POTATOES
cubed
1 ½ 355
CUPS ML BOLOGNA
cubed *
2 30
TABLESPOONS ML GREEN BELL PEPPER
minced
10 ½ 303.5

Directions

Combine all the ingredients except the American cheese, in a casserole dish.

Heat, covered, in Microwave Oven 15 minutes or until potatoes are done.

Stir occasionally.

Top casserole with cheese slices and heat, uncovered, in melts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 94 46% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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