Fried Salt Cod

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 94 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 pounds salt cod dried
1 1/4 cups flour, all-purpose
2/3 cup water cold
1 pinch salt
1/4 teaspoon baking powder
1 x vegetable oil for frying

Directions

Cut the cod into 4-inch sections.

Place in a glass or earthenware bowl, cover with cold water, and soak overnight.

The next day, drain and discard the water.

Put the cod in a pot and cover with cold water. Bring to a boil, then remove from the heat and lift out the cod with a slotted spoon.

Remove the bones and the black skin.

In a medium bowl, combine the flour, water, salt, and baking powder to make a thin batter.

Dip the cod in batter and fry in hot oil (about 1/2 inch deep) on both sides, then lower heat and cook until tender, turning once again.

Serve hot, with skordalia, which is cold or room temperature.

Note: If the cod is excessively salty, change water 2 or 3 times during the soaking period.

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Nutrition Facts

Serving Size 52g
Amount per Serving
Calories 94 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 20.0g7%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 3.0g5%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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