Fresh Spinach Salad

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Time to Prepare this Recipe 2 hours Prep: 2 hours
Calories Per Serving and Nutrition Information 54 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

2 tablespoons salad dressing, caesar
4 tablespoons cottage cheese
1 x spinach fresh

Directions

Two hours before serving, marinate caesar salad dressing with cottage cheese.

Prepare fresh spinach by washing, cutting out large vein in center of leaves, and tearing into desired size pieces.

Drain.

Pour dressing over spinach, toss, and serve.

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Nutrition Facts

Serving Size 53g
Amount per Serving
Calories 54 40% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 213mg9%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 7.0g13%
Vitamin A 2%  Vitamin C 0%
Calcium 3%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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