French Stew

4 hours Prep: 10 minutes Cook: 4/hrs 30 min

494 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	stewing beef
1	cup	burgundy wine
1	can	soup, cream of mushroom
1	package	onion soup mix
1	cup	onion	small,chopped
1	cup	baby carrots	cooked
1	cup	green olives

Directions

1) Cut beef into small chunks and place into a large casserole, add the wine, soup, and soup mix.

mixing well.

2) Bake in a 250 F oven for 4/ hrs.

Then add the onions, carrots, and olives, return to oven and bake for an additional 30 min.

3) Serve with a salad and warmed french bread.

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Nutrition Facts

Serving Size 229g

Amount per Serving

Calories 494 60% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 12.0g	62%
Trans Fat 0.0g
Cholesterol 132mg	44%
Sodium 424mg	18%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	2%
Sugars 2.0g
Protein 41.0g	82%

Vitamin A	0%		Vitamin C	3%
Calcium	3%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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