French Pot Roast

This succulent pot roast is simmered to perfection in your very own slow cooker.

10 hours Prep: 30 minutes Cook: 10 hours

690 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4	pounds	beef	round, or chuck roast, boneless
2	tablespoons	flour, all-purpose
2	tablespoons	vegetable oil
1	can	soup, french onion	condensed
1	each	sweet bell pepper	green, seeded, sliced

Directions

Trim excess fat from roast; rub beef well with flour; brown in oil in a large skillet or an electric slow cooker. Place meat in slow cooker; pour onion soup over; cover cooker. Cook on Low for 10 hours or on High for 5 hours, or until meat is tender when pierced with a two tined fork. Place green pepper rings on roast to steam during last 10 minutes of cooking.

Remove meat and pepper rings to heated serving platter; keep hot while making gravy from juices. Turn heat to high. Combine 1/4 cup flour and 1/2 cup cold water in a cup to make a smooth paste. Stir into slow cooker; cover; cook 15 minutes; taste and season with salt and pepper if needed.

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Nutrition Facts

Serving Size 293g

Amount per Serving

Calories 690 59% of calories from fat

	% Daily Value*
Total Fat 45.0g	70%
Saturated Fat 17.0g	84%
Trans Fat 0.0g
Cholesterol 195mg	65%
Sodium 464mg	19%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 62.0g	124%