French Apple Pie Low-Fat

Try making the French version of apple pie today that's both scrumptious and healthy for you.

60 minutes Prep: 30 minutes Cook: 30 minutes

1353 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	package	pie shell (9 inch)
1 1/2	cup	applesauce	thick unsweetened
1/2	cup	honey
3	tablespoons	apple brandy	optional
1	tablespoon	vanilla extract
1	x	lemon	grated rind only
1	x	apples	tart, peeled, thinly sliced
1/2	cup	apricot preserves	apricot jam, all-fruit

Directions

Prepare and bake crust according to recipe instructions. (See Light & Flaky Pie Crust recipe.) Set aside. (Or use your own crust recipe.)

Preheat oven to 375 degrees F. In a 2 quart saucepan over medium-high heat, simmer applesauce, honey, brandy if desired, vanilla and lemon rind until quite thick, about 10 to 15 minutes. Pour mixture into prepared crust. Arrange apples in concentric circles on top of sauce.

In a 1 quart saucepan over medium-high heat, melt apricot jam, then press through a sieve. Use a pastry brush to glaze apples with jam. Bake for 30 minutes. Let cool before slicing.

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Nutrition Facts

Serving Size 674g

Amount per Serving

Calories 1353 28% of calories from fat

	% Daily Value*
Total Fat 42.0g	64%
Saturated Fat 13.0g	67%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 830mg	35%
Total Carbohydrate 245.0g	82%
Dietary Fiber 6.0g	24%
Sugars 146.0g
Protein 7.0g	13%

Vitamin A	2%		Vitamin C	131%
Calcium	5%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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