Fish in Hot Fanny Sauce

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 357 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

4 tablespoons butter, unsalted
1 teaspoon cayenne pepper
1 tablespoon red hot pepper sauce (eg. Tabasco)
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon paprika
1 teaspoon oregano
1/4 cup onion minced
3 each garlic cloves in thin slices
1 tablespoon pecans finely chopped
1/4 cup pecans sliced
2 teaspoons lemon juice
2 each fish steaks or tournedos, cut about 1 inch thick

Directions

Melt butter in a cast-iron skillet, add onions, garlic, peppers, paprika and diced pecans.

Cook over medium heat until onions are clear.

Add Tabasco sauce.

Turn heat to high, add sliced pecans and fish pieces cut about 1 inch thick.

Cook on high 4-5 minutes per side. Smear uncooked side with sauce before turning.

Add lemon juice and oregano after turning.

NOTES: * Fish in a hot garlic/pecan sauce -- The Cajun Cafe in Portland Oregon serves a sauce whose recipe they got under license from K-Paul's in New Orleans.

They devoutly refused to answer all of my questions about the sauce or its ingredients, so I've tried to formulate it on my own, at home.

This stuff doesn't taste exactly like what the restaurant serves, but it's delicious in its own right.

Maybe it's best to title the recipe "fish with something not entirely unlike hot fanny sauce.

" This sauce is best served with a moderately strong fish: I would recommend sturgeon, swordfish, or tuna.

* If you are cooking more pieces of fish than will fit in the skillet at once, make the sauce ahead, put it aside (keep warm) and add it before cooking each piece of fish.

* Serve with a simple rice or pasta dish.

I use saffron rice with snow peas, or linguine with shrimp meat and pesto.

: Difficulty: moderate.

: Time: 45 minutes.

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Nutrition Facts

Serving Size 89g
Amount per Serving
Calories 357 89% of calories from fat
% Daily Value*
Total Fat 35.0g54%
 Saturated Fat 16.0g78%
 Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 17mg1%
Total Carbohydrate 12.0g4%
 Dietary Fiber 4.0g14%
 Sugars 2.0g
Protein 3.0g7%
Vitamin A 30%  Vitamin C 17%
Calcium 7%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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