Search
by Ingredient

Fat Free Burritos

StarStarStarStarHalf star

Submitted by tnjayman

Baked bean and cheese burritos with cream cheese, cheddar, refried beans, picante sauce, lettuce, and tomato. Wrapped and baked crispy in 25 minutes.

YIELD

2 servings

PREP

5 min

COOK

20 min

READY

25 min

These baked burritos come together in about 25 minutes and pack a satisfying mix of creamy, spicy, and crunchy into every bite.

Cream cheese gets mixed with picante sauce and half the cheddar to make a tangy, melty spread. Seasoned refried beans layer on top, followed by chopped lettuce, tomato, and green onions. Everything gets wrapped in flour tortillas, hit with hot sauce and garlic powder, and baked until the outside crisps up and the cheese inside goes gooey.

The baking step is what sets these apart from a standard wrap. Twenty minutes in a hot oven firms the tortilla into a crispy shell while the filling melds together. The cream cheese and picante sauce mixture melts into the beans, creating a cohesive, saucy interior instead of dry, separate layers.

Chef Tips

  • Wrap the burritos tightly and place them seam-side down in the baking dish so they don’t unroll in the oven.
  • Don’t overfill. It’s tempting, but overstuffed burritos split open during baking and the filling leaks out.
  • Use fat-free cream cheese and reduced-fat cheddar if you’re aiming to keep these lighter.
  • Serve with vegetable rice as suggested for a more complete meal.

Variations

  • Add seasoned ground turkey or chicken to the filling for extra protein.
  • Swap picante sauce for salsa verde for a tangier, green chili flavor.
  • Top the baked burritos with extra picante sauce, sour cream, and sliced jalapeños.

Ingredients

¼ 59
CUP ML CREAM CHEESE
½ 118
CUP ML MEXICAN CHEESE
cheddar *
1 1
CAN CAN BEANS
refried *
1 1
EACH TOMATO
chopped
½ 118
CUP ML LETTUCE
shredded
½ 118
CUP ML PICANTE SAUCE *
¼ 0.3
PACKAGE PACKAGE TACO SEASONING MIX *

Directions

Mix cream cheese with picante sauce and half of cheddar cheese.

Mix seasoning with refried beans; chopped lettuce, tomato and onion.

Arrange these items in layers in the middle of the tortillia, sprinkle with a dash or two of hot sauce and some garlic powder.

Wrap; bake in oven at 375℉ (190℃) F for approximately 20 minutes.

Serve with vegetable rice and you have a fat free mexican meal.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 126 44% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 308mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 10g
Vitamin A 11% Vitamin C 11%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe