Farmer's Yeast
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | packages |
yeast, active dry
or 2 cups starter |
|
| 1 | cup |
water
warm |
|
| 6 | medium |
potatoes
peeled and cubed |
|
| 1 | quart |
water
boiling |
*
|
| 1 | cup |
hops
with pollen |
* |
| 1 | teaspoon |
salt
|
|
| 1 | cup |
honey
|
|
| 4 | cups |
whole-wheat flour
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | packages |
yeast, active dry
or 2 cups starter |
|
| 237 | ml |
water
warm |
|
| 6 | medium |
potatoes
peeled and cubed |
|
| 0.9 | l |
water
boiling |
*
|
| 237 | ml |
hops
with pollen |
* |
| 5 | ml |
salt
|
|
| 237 | ml |
honey
|
|
| 946 | ml |
whole-wheat flour
|
|
Directions
Dissolve the yeast in 1 cup warm water.
Stir and mix the boiling water, hops and potatoes in a large pot.
Cover and simmer until the potatoes are tender.
Strain out the hops.
Purée the potatoes.
Add and mix enough of the flour to make a thick batter along with salt and honey.
Stir well while you gradually heat to b oiling point.
Remove mixture from heat and cool to lukewarm.
Add the dissolved yeast and stir easily.
Cover and let stand at room temperature until light and spongy.
Use as needed, and reserve in a loosely covered scalded jar.
Keep in refrigerator; do NOT freeze.
