Eggplant Pilaf in Olive Oil

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 4 hours Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 391 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 medium eggplant
1 x salt
2 cups long grain rice
1 x water
3/4 cup olive oil
3 each onions chopped
2 tablespoons pine nuts
1 large tomato diced
2 tablespoons currants
1 tablespoon sugar
2 teaspoons cinnamon
2 teaspoons allspice
1 x salt and black pepper
1 cup dill weed fresh, chopped

Directions

Cut stem off eggplant.

Using vegetable peeler, peeling lengthwise, remove a strip of skin, leave next strip on.

Continue to peel in this striped fashion.

Cube eggplant into 1inch cubes.

Sprinkle generously with salt and set aside for 3 hours.

Rinse well.

Drain as well as possible, but don't tear the eggplant.

Soak rice in hot water mixed with 2 ts salt, until the water turns cool.

Drain well and set aside.

Heat olive oil in a heavy pan and cook eggplant cubes, stirring frequently until tender and golden brown on all sides.

Drain to remove excess oil.

Add onions and pine nuts to same pan.

Saute for 15 to 20 minutes.

Stir in the rice and cook, stirring frequently, for 8 to 10 minutes.

Stir in eggplant and rest of ingredients except dill.

Add 3 cups hot water, bring to a boil, cover and cook over medium heat for 5 minutes.

Reduce heat to low and cook till all the water has been absorbed.

Stir in the dill.

Ensure that the skillet lid has a very good seal.

Cover the skillet with a clean towel and put the lid on top of that.

Set pan on a heat diffuser over the lowest possible heat and leave it for 30 minutes.

Stir.

Serve cold.

Add your comment

Email Address

(optional)

(optional)



characters left


F7e4c3ac9431844f7c1e3be7d4e0bbb0b6ab07ba
 

Nutrition Facts

Serving Size 137g
Amount per Serving
Calories 391 51% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 44.0g15%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 4.0g9%
Vitamin A 4%  Vitamin C 16%
Calcium 3%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Christmas - A Partner to Milk, a Treat to Santa

by Josh Khan

Sometimes it’s easy to forget how delicious cookies are. Despite the moistness and chewiest, cookies are not as popular anymore....

read more...

lawplace

Member Review

*****

Almond-Crusted Chicken Breasts

Delicious, easy to make, & inexpensive.

Chicken in Cream Of Mushroom Soup recipe
Recipe Photo
Recipe Photo