- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 1 | medium | eggplant | |
| 1 | x | salt | |
| 2 | cups | long grain rice | |
| 1 | x | water | |
| 3/4 | cup | olive oil | |
| 3 | each | onions | chopped |
| 2 | tablespoons | pine nuts | |
| 1 | large | tomato | diced |
| 2 | tablespoons | currants | |
| 1 | tablespoon | sugar | |
| 2 | teaspoons | cinnamon | |
| 2 | teaspoons | allspice | |
| 1 | x | salt and black pepper | |
| 1 | cup | dill weed | fresh, chopped |
Cut stem off eggplant.
Using vegetable peeler, peeling lengthwise, remove a strip of skin, leave next strip on.
Continue to peel in this striped fashion.
Cube eggplant into 1inch cubes.
Sprinkle generously with salt and set aside for 3 hours.
Rinse well.
Drain as well as possible, but don't tear the eggplant.
Soak rice in hot water mixed with 2 ts salt, until the water turns cool.
Drain well and set aside.
Heat olive oil in a heavy pan and cook eggplant cubes, stirring frequently until tender and golden brown on all sides.
Drain to remove excess oil.
Add onions and pine nuts to same pan.
Saute for 15 to 20 minutes.
Stir in the rice and cook, stirring frequently, for 8 to 10 minutes.
Stir in eggplant and rest of ingredients except dill.
Add 3 cups hot water, bring to a boil, cover and cook over medium heat for 5 minutes.
Reduce heat to low and cook till all the water has been absorbed.
Stir in the dill.
Ensure that the skillet lid has a very good seal.
Cover the skillet with a clean towel and put the lid on top of that.
Set pan on a heat diffuser over the lowest possible heat and leave it for 30 minutes.
Stir.
Serve cold.
| % Daily Value* | |
| Total Fat 22.0g | 34% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 44.0g | 15% |
| Dietary Fiber 2.0g | 8% |
| Sugars 4.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 4% | Vitamin C | 16% | |
| Calcium | 3% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Onions are an indispensable commodity in cuisines the world over. They are highly versatile, lending themselves to a variety of...
I latched onto this recipe in the hopes of finding a sweet treat my 8-year-old would love and still have a minimal amount of fat and sugar. I modified the recipe some, using Splenda instead of sugar, Egg Beaters (with yolk) instead of egg, and Smart Balance margarine. I also baked them in a pan instead of making individual cookies. The result was a cake-like cookie bar that my son really liked. If something is borderline, he'll take one bite, say it's good, and then never touch it again. He ate several of these.
Add your comment