Edensoy Shake

10 minutes Prep: 10 minutes Cook: 0 minutes

52 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	cups	soy	or any eden food beverage
1	each	banana	ripe
1	cup	strawberries	or blueberries, fresh or frozen
1/8	cup	maple syrup	optional

Directions

Blend all ingredients until smooth.

You can also pour into popsicle molds and freeze.

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Nutrition Facts

Serving Size 40g

Amount per Serving

Calories 52 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	3%
Sugars 10.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	4%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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