Easy Cheesy Pumpkin Pie

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Time to Prepare this Recipe 55 minutes Prep: 15 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 183 calories per serving view nutrition facts
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Ingredients

1 1/2 cups cottage cheese creamed
1 cup pumpkin (canned)
3/4 cup liquid egg substitute
8 tablespoons brown sugar
2 tablespoons vanilla extract
1 1/2 teaspoons pumpkin pie spice
1 pinch salt
1 x graham cracker pie crust

Directions

Preheat oven to 300 degrees F.

Process cottage cheese, pumpkin, egg substitute, sugar, vanilla extract, pumpkin pie spice and salt.

Blend until smooth.

Pour mixture into crust.

Bake until set and chill before serving.

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Nutrition Facts

Serving Size 143g
Amount per Serving
Calories 183 9% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 98mg4%
Total Carbohydrate 33.0g11%
 Dietary Fiber 2.0g7%
 Sugars 30.0g
Protein 6.0g13%
Vitamin A 194%  Vitamin C 4%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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