Duck Michael Gelman

1 hours Prep: 20 minutes Cook: 40 minutes

264 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	each	duckling
1	x	salt and black pepper	to taste
1/2	cup	orange marmalade
1	cup	orange juice, concentrated	frozen
2	8 oz cans	sweet cherries with syrup
1/2	cup	red wine
3	tablespoons	brown sugar
2	tablespoons	cornstarch

Directions

Season duck with salt and pepper.

Put in a baking pan.

Mix orange marmalade with orange juice concentrate.

Pour over duck.

Bake at 350F for 20 minutes per pound.

During last half hour raise temp to 425F and baste every 10 minutes with pan juices.

In processor puree cherries for the sauce.

Put in a saucepan with wine, sugar and cornstarch.

Simmer until thick and serve over duck.

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Nutrition Facts

Serving Size 125g

Amount per Serving

Calories 264 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 29mg	1%
Total Carbohydrate 67.0g	22%
Dietary Fiber 1.0g	4%
Sugars 60.0g
Protein 2.0g	4%

Vitamin A	6%		Vitamin C	166%
Calcium	5%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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