Distinctive Beef Stew

1 hours Prep: 10 minutes Cook: 1 hours

624 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil
1	teaspoon	black pepper
1/4	cup	onion	chopped
1 1/2	pounds	stewing beef
1	clove	garlic
1	teaspoon	salt
1	cup	meat broth
2	tablespoons	cornstarch
2	teaspoons	soy sauce
1/4	cup	water
1	package	green peas	english
1	Jar	pimento	drained, diced

Directions

Heat salad oil and pepper in large skillet.

Add meat to skillet and brown on all sides, occasionally stirring.

Add garlic, salt and meat broth, cover and cook about 1 1/2 hours or until meat is tender.

Blend together cornstarch, soy sauce and water, add mixture to skillet, blend well.

Add peas and pimento. Cook until thickened.

Serve over fluffy rice.

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Categories this recipe belongs to

Rice
Stews

Nutrition Facts

Serving Size 274g

Amount per Serving

Calories 624 58% of calories from fat

	% Daily Value*
Total Fat 40.0g	62%
Saturated Fat 14.0g	71%
Trans Fat 0.0g
Cholesterol 148mg	49%
Sodium 1052mg	44%
Total Carbohydrate 14.0g	5%
Dietary Fiber 4.0g	15%
Sugars 3.0g
Protein 49.0g	97%

Vitamin A	27%		Vitamin C	12%
Calcium	4%		Iron	32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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