Deviled Swiss Steak

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 305 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

3 pounds beef, round steak cut 3/4 inch thick
2 teaspoons dry mustard
1 1/2 teaspoons salt
1/4 teaspoon black pepper
2 tablespoons vegetable oil
4 ounces mushrooms, canned sliced
1 tablespoon worcestershire sauce
1 x carrots curls, or parsley

Directions

Cut round steak into serving size pieces.

Combine dry mustard, salt and pepper; sprinkle over round steak and pound on both sides with meat mallet.

Brown steak quickly in oil in large frying pan. Pour off drippings.

Drain liquid from mushrooms and add enough water to make 1/2 cup.

Add liquid and Worcestershire sauce to steak. Cover tightly and cook slowly for 1 1/2 hours.

Add mushrooms during last 5 minutes of cooking time.

Remove steak to warm serving platter and top with mushrooms.

Garnish with carrot curls and parsley or celery leaves.

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Nutrition Facts

Serving Size 146g
Amount per Serving
Calories 305 45% of calories from fat
% Daily Value*
Total Fat 15.0g24%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 436mg18%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 39.0g77%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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