Curried Pumpkin and Banana Bread, Abm

3 hours Prep: 10 minutes Cook: 3 hours

304 calories per serving view nutrition facts

1 small loaf suggest servings

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Ingredients

1 1/2	teaspoons	yeast, active dry
1	cup	bread flour	plus 2 ts
1	cup	whole wheat flour
2	tablespoons	cracked wheat
1	teaspoon	curry powder
1/2	teaspoon	garlic	minced
1	tablespoon	sesame seeds
2	tablespoons	sugar
1/2	cup	bananas	mashed, ripe
1/2	cup	pumpkin	canned
1	tablespoon	vegetable oil
1/4	cup	water

Directions

Add all ingredients in the order suggested by your abm manual and process on the basic bread cycle according to the manufacturer's directions.

Let the loaf cool before slicing.

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Nutrition Facts

Serving Size 124g

Amount per Serving

Calories 304 16% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 57.0g	19%
Dietary Fiber 6.0g	24%
Sugars 8.0g
Protein 10.0g	19%

Vitamin A	95%		Vitamin C	2%
Calcium	5%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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