Cucumber Dill Sauce

30 minutes Prep: 30 minutes

44 calories per serving view nutrition facts

1 container suggest servings

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Ingredients

1	medium	cucumber	peeled, seeded, and grated
1	teaspoon	coarse salt
1	cup	yogurt, plain
1	tablespoon	onion	grated
1/4	cup	dill weed	fresh
1	dash	black pepper

Directions

Place grated cucumber in a strainer and sprinkle with salt Let drain 15 to 30 minutes.

Rinse under cold water and squeeze dry.

In medium bowl, combine cucumber with remaining ingredients.

Stir to mix well.

Season with additional salt to taste. Cover and refrigerate until serving time.

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Nutrition Facts

Serving Size 116g

Amount per Serving

Calories 44 42% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 619mg	26%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	2%
Sugars 4.0g
Protein 2.0g	5%

Vitamin A	2%		Vitamin C	4%
Calcium	8%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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