Crockpot Red Beans

This scrumptious dish is made with a variety of spices that creates a mouthwatering aroma in the kitchen.

10 hours Prep: 0 hours Cook: 10 hours

1526 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	pound	kidney beans	red
1 1/2	cup	rice
16	ounces	tomato	stewed
1	each	ham hock
1	teaspoon	basil
1	teaspoon	thyme leaves
1	each	onion	chopped
2	each	garlic clove	or 1/4 ts garlic powder
1	x	white pepper	to taste
1	x	salt	to taste

Directions

Put the everything in the crockpot at the same time, except for the rice. Turn on high for 4 hours, then on low for 6 hours. During the last 1 1/2 hours, put in the rice. The final ingredient is about 1/2 cup of white wine. You can add this whenever. It is optional, of course. If you like it spicy add 1/8 tsp red pepper.

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Nutrition Facts

Serving Size 1212g

Amount per Serving

Calories 1526 3% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1383mg	58%
Total Carbohydrate 318.0g	106%
Dietary Fiber 10.0g	40%
Sugars 23.0g
Protein 49.0g	98%

Vitamin A	59%		Vitamin C	107%
Calcium	33%		Iron	50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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