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Creamy Tarragon Dressing

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Submitted by tamiash

Creamy tarragon dressing made with nonfat yogurt, light mayo, and fresh tarragon. Four ingredients, no cooking, ready in 5 minutes. A lighter take on classic French herb dressing.

YIELD

1 cup

PREP

5 min

COOK

0 min

READY

5 min

Fresh tarragon has a licorice-like sweetness that most dried herbs can’t replicate, and this dressing lets it shine. A base of nonfat yogurt and reduced-calorie mayonnaise keeps things creamy without the guilt of a full-fat ranch, while freshly cracked black pepper adds just enough bite.

Whisk it by hand for a rustic, slightly textured finish, or hit it with a blender for something silkier. Either way, it takes about five minutes from jar to fridge.

This dressing pairs naturally with chicken salad, roasted beet and goat cheese plates, or a simple butter lettuce wedge. It also doubles as a surprisingly good spread for turkey sandwiches.

Kitchen Tips

  • Fresh tarragon is a must. Dried tarragon tastes like faded hay in a cold dressing where it can’t rehydrate properly.
  • Let it rest in the fridge for 20-30 minutes before serving. The tarragon flavor deepens noticeably as it sits.
  • Taste and adjust pepper at the end. Yogurt and mayo mute seasoning, so you may need more than you think.

Variations

  • Lemon-tarragon: Add a squeeze of fresh lemon juice and a pinch of zest for a sharper, more Mediterranean flavor.
  • Green goddess style: Toss in a small handful of fresh parsley and chives along with the tarragon.
  • Honey mustard twist: Stir in a teaspoon each of honey and Dijon mustard for a sweet-tangy version.

Ingredients

½ 118
½ 118
CUP ML MAYONNAISE
reduced-calorie
1 15
TABLESPOON ML TARRAGON LEAVES
fresh, chopped
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground

Directions

In a small bowl, whisk all ingredients together until blended, or combine in a blended until smooth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 147 63% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 226mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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