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Creamy Superbowl Spinach Dip

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Creamy Superbowl Spinach Dip

Adding chestnuts to this creamy spinach dip gives bits of crunch. Quick and easy to make, very tasty, and is much healthier than any store bought dip. Serve with your favorite chips, pita chips or tortilla chips. Great for a Superbowl Sunday or any gathering with friends.

 

Yield

8 servings

Prep

12 min

Cook

0 min

Ready

14 min

Ingredients

Amount Measure Ingredient Features
1 small shallots
chopped
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5 ounces water chestnuts
rinsed and drained, 1 can
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½ cup cream cheese (reduced-fat)
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½ cup sour cream, light
or cottage cheese
¼ cup yogurt, low-fat
plain
1 tablespoon lemon juice
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½ teaspoon salt
or to taste
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black pepper
freshly ground to taste
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6 ounces spinach
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2 tablespoons chives
freshly chopped
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Ingredients

Amount Measure Ingredient Features
1 each shallots
chopped
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144.5 ml/g water chestnuts
rinsed and drained, 1 can
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118 ml cream cheese (reduced-fat)
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118 ml sour cream, light
or cottage cheese
59 ml yogurt, low-fat
plain
15 ml lemon juice
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2.5 ml salt
or to taste
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1 x black pepper
freshly ground to taste
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173.4 ml/g spinach
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3E+1 ml chives
freshly chopped
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Directions

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Add shallot and water chestnuts in a food processor, paulse until coarsely chopped.

Add cream cheese, sour cream, yogurt, lemon juice, salt and pepper and pulse until mixed well.

Then put in spinach and chives and pulse until incorporated.

Serve immediately or cover and refrigerate for 3 days.

Before serving, stir to combine well.

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* not incl. in nutrient facts Arrow up button

Comments


Lisa

Perfect recipe for superbowl, will make this dip and the chili lime tortilla chips too later, prepare for tomorrow, will have several friends to come over.

RecipeDiva

Oh wow, how'd I miss this one! It looks YUMMY

Missouri Farm Wife

Must try this soon. It looks so good.

 

 

Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 9943% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 206mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 14%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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