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Creamed Corn With Bacon And Leeks

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Submitted by happyzhangbo

.

YIELD

6 servings

PREP

5 min

COOK

5 min

READY

15 min

Ingredients

6 6
EACH EACH CORN *
2 473
CUPS ML MILK, 1% *
1 15
TABLESPOON ML CORNSTARCH
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
4 4
SLICES SLICES BACON
1 237
CUP ML LEEKS
chopped

Directions

Cut kernels from ears of corn to measure 3 cups.

Using the dull side of a knife blade, scrape milk and remaining pulp from cobs into a bowl.

Place 1½ cups kernels, low-fat milk, cornstarch, sugar, salt, and pepper in a food processor; process until smooth, scraping sides.

Cook bacon in a large cast-iron skillet over medium heat until crisp, turning once.

Remove the bacon from pan, reserving 1 teaspoon drippings in pan; crumble bacon.

Add leek to pan, and cook 2 minutes or until tender, stirring constantly.

Add puréed corn mixture, remaining 1½ cups corn kernels, and corn milk mixture to pan; bring to a boil.

Reduce heat, and simmer for 3 minutes or until slightly thick, stirring constantly.

Sprinkle with the crumbled bacon just before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 45 46% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 323mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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